Crushing Barriers: Happiness and Crappiness

Happiness. What does that mean? Happiness is a warm brownie. A brand new box of ammo for your favorite rifle. Stopping by the gas station to get pizza for lunch and the only slice left in the case is your favorite one. But what about not-happiness? Let's call it crappiness. And good gravy, is it... Continue Reading →

Downhome Favorite: Crockpot Italian Beef

One of my favorite things about food is its multi-sensory connection to everything. Seeing a green chile cheeseburger reminds you of that one restaurant in New Mexico after the day you got way (like waaaaaaaaay) too sunburnt. The smell of grease brings you back to those warm, summer nights at the fair with friends, funnelcakes,... Continue Reading →

5 Reasons to Power Through a Morning Workout

  I knew today was going to be one of those days when I woke up forty-three minutes before my already-too-early alarm. Ugh. What is one to do? Stuck in that bizarre time period of too long to be the perfect nap, yet too short to top-off a short night's sleep. Meh. Anyway,  at 0415,... Continue Reading →

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